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Screen Shot 2013-06-24 at 07.00.44

How do I stop feeling so nervous

By Catherine Sandland on March 2, 2012 in Confidence

What are the signs you are feeling nervous?  Dry mouth, shaky hands, tummy doing flip flops? What are your thoughts when you feel these physical symptoms? Oh dear God…, they are going to hate me, I haven’t prepared as I should, I hate large groups, what if they ask me horrible questions, what if I […]

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