Tag Archives | nerves

nerves

How do you handle nerves in a presentation…just tell them to go away?

It took me by surprise.  One minute I was feeling pleasantly excited, anticipating.  And the next? Bang. Pow. Whop. Fear like I haven’t felt since I abseiled down a tall building.  Or did my first stand up. It’s not unusual to get nervous before standing up to speak in front of others.  In fact, I’d go so far […]

Continue Reading 0

Does presenting scare the living daylights out of you? – some top tips about recent brain research

Do you have an overwhelming FEAR of doing a presentation? Does your heart pound? Go red? Clammy hands? Shaky voice? Stomach flip over? Legs go wobbly? I was speaking with  Sally Mc Hugh,BrainWorking Recursive Therapist recently and she was sharing with me some interesting approaches to tackling those scary and often overwhelming feelings. This is what she […]

Continue Reading 0